Services
How we can help.
Every plan starts from what you already eat, what you already like, and what your week actually looks like.

1:1 Nutrition Counseling
Fortnightly sessions with the same dietitian, for as long as you need them.
From $95 / session
Meal Planning
A practical fortnight of meals, built around your budget and your kitchen.
From $180 / plan


Sports Nutrition
Training-day fuelling, race week, recovery, and the supplement questions worth asking.
From $120 / session
Medical Nutrition Therapy
Clinical support alongside your GP or specialist: diabetes, IBS, cholesterol, PCOS, allergies.
From $140 / session

What’s included
Every plan comes with the same foundations.
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A full history and goal session
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A written plan you keep
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Recipes, swaps and a shopping list
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Between-session questions by message
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Coordination with your GP or specialist (with consent)
Not sure which fits?
Book a free intro call and we’ll point you the right way — even if it isn’t us.
Hours
Mon–Thu 8:00 – 18:00
Fri 8:00 – 15:00
Sat 9:00 – 13:00
Telehealth by appointment
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